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Support Tailored to You!
Explore our Counseling Services

We provide compassionate, individualized therapy services to help children, teens, and adults rise above life’s challenges and shine in their own way.

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Play Therapy

Designed for young children, this therapy uses play to help express feelings, resolve trauma, and build coping skills.

Image by Ioann-Mark Kuznietsov

Family Therapy

Strengthen relationships, improve communication, and resolve conflicts through collaborative family-based therapy.

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Individual Counseling

One-on-one sessions for teens and adults to explore emotions, navigate life transitions, and foster emotional wellness.

On a Video Call

Telehealth Counseling

Accessible therapy services offered virtually—get the support you need from the comfort of your home.

Group Therapy Session

DBT Groups

Learn practical skills to manage emotions, cope with stress, and improve relationships through supportive virtual groups for teen girls and women. Visit our blog to learn more about DBT Skills Groups. If you are interested in this group for your teen, please complete our teen interest form. Women interested in joining this group can complete the women's interest form.

Children In Classroom

Children Social Group

Build friendships, strengthen communication, and grow confidence through a fun, play-based social skills group for children. To learn more, complete our interest form!

Contact Us Today!

United by a Mission to Make Healing Accessible, our Team of Dedicated Counselors Are Committed to Empowering Every Client. 

Let's Connect and Start Your Healing Journey @ Rise and Shine E&C.

What type of therapy are you looking to receive?

We are here to support YOU
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